Well, I have always said this: As soon as Harbor Days is over, it is fall! The morning air feels like fall. At 5:45 when I go out for my 7 mile walk the air seems to be changing!
I saw a couple trees changing color already! Soon, the air will be getting a lot cooler, I have been walking in darkness in the morning and soon when we walk in the evening it will be getting dark! That is fall!
I am in traning for the 1/2 Marathon in Florida in January! This time I know what to expect so I really have to train hard! I received a couple good fast, race walking CD's to help me along.
I am bound and determined to do a good job this time, not that I didn't before, I will be ready this time! Of course I have a good long distance coach to help me along, Thank you Amy! I wish she lived closer, she really is a good coach! She is a good kid.
So, I will keep you updated on how I am doing in this training period.
Have a great day!
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